Rather than sitting at your desk for entire day the new treadmill desks allows you to walk while you are working. It’s a thing of the past when you use to sit while you work. Treadmill desks are the new amazing technology gadgets that everyone want to have. It lets you stay more active throughout the day.
You can adjust the speed with the work accordingly. For instance if you are only reading you can increase the speed otherwise you can walk at a normal speed of 4 mph.
Chris Taylor at http://mashable.com is highlighting findings from a research study:
Treadmill desk makes you smarter, says study
If you’ve been bugging your boss for a treadmill desk — because you know, of course, that sitting is killing us — here’s a vital piece of information to add to your arsenal. It isn’t just an investment in your health, but an investment in your brainpower.
People who use the walking workstations see a significant boost in memory recall, even after having used them at a relatively relaxed pace for a short length of time. That’s according to a study published in the latest edition of the journal Computers in Human Behavior.
There are large treadmill desks that gives you the space to put your desktop, papers and even the space for a cup of coffee. With the advancements in this technology there are also Bluetooth enabled treadmill desks with which you can synchronize your phone and upload the files.
Read this news story at http://www.bbc.com about the practicality of treadmill desks:
Treadmill desks: How practical are they?
Bombarded with adverts promising a longer, healthier life, BBC News Los Angeles correspondent Peter Bowes goes in search of eternal youth.
Could walking while we work significantly improve our chances of living to a ripe old age? I hope so. As I write, I am walking at 1mph on a treadmill desk.
Many experts believe that there is convincing evidence that sitting all day is killing us. A number of scientific studies have focused on an increasingly sedentary lifestyle as a key reason why people suffer age-related diseases.
Latest technology treadmill desks also includes built in LCD display into the desktop that lets you track the distance as you work and the heart rate monitoring as well.
If you already own a treadmill desk than you don’t need to buy another one besides you can just buy the desk portion and adjust it accordingly. You can also get it customized according to your needs.
Check out this video by Fully for a review of treadmill desk:
Buy this new technology gadget and you are good to go with your healthy working lifestyle with treadmill desk.